Self mastery is the ultimate key to happiness and yet our greatest fear why though? how many times have you had a loving heart to heart with yourself? It is so easy to come down harshly on yourself or not to trust yourself and yet that is this worst experience you could give yourself. One of my successful lessons and experiences this year was learning to love and trust myself, I admit this was not easy as I was my worst enemy however, I am getting better at this everyday now. I am me the good, the bad, the ugly and the pretty too and the more I own this the happier I become. Ownership and accountability we seem to chase these alot externally, then wonder why in doing so we never feel fulfilled internally. This is because charity begins at home always!
Knowing and trusting myself has been an interesting journey mostly because it hardly ends, and it involves alot of conversations with yourself, I call it seeking expert advice. My first task I think was in isolating myself, a very daunting task for me as I love people however I learnt how to be alone this year. Great peace came from this, when we are constantly surrounded and on the go life becomes very noisy and truth be told we can't hear ourselves and we miss alot. When we take the time to quiet down and think through our actions and decisions we become tactical, strategic and organised. I love who I am and where I m going in life however the progress I have made in one year surpasses that of my lifetime.
In understanding, loving and accepting Donna I have achieved more than I had expected to achieve and most importantly I unlocked strength and courage. This year I believe I came to the realization that anything I set my mind on doing I can do, I learnt nothing is impossible which is insane but also so liberating and exciting. The hard and impossible life process became possible, the difficult roads to walk became must experience adventures and all this by a simple mindset change. I took full control and responsibility for me, I did not look for excuses or for people and situations to blame, I became a solution provider for myself and if I couldn't come up with a solution it was normally because the problem was beyond my control and in such cases there is a prepared response for various outcomes.
The next step was self discipline this one is tough the little rebellious self resides in you and controlling her is the real challenge. This is such an important process and yet im sure this is where most of us lose the battle, again ''expert advice'' must be sought continuously. My best activity to instill self discipline was the gym and developing new habits, I literally had to train myself like I was a pet which seems crazy but true. Humans have the most powerful minds but we waste them we let our minds get programmed by the TV and coast through life. I have taken to feeding my mind and body mostly that which is good and necessary for it. I could go on for days but this is meant to be food for thought for you. Do you know you?, do you understand you? and most importantly after knowing you can you love you? The answers need to be yes to these questions if not you have work to do, know thy self.
Knowing and trusting myself has been an interesting journey mostly because it hardly ends, and it involves alot of conversations with yourself, I call it seeking expert advice. My first task I think was in isolating myself, a very daunting task for me as I love people however I learnt how to be alone this year. Great peace came from this, when we are constantly surrounded and on the go life becomes very noisy and truth be told we can't hear ourselves and we miss alot. When we take the time to quiet down and think through our actions and decisions we become tactical, strategic and organised. I love who I am and where I m going in life however the progress I have made in one year surpasses that of my lifetime.
In understanding, loving and accepting Donna I have achieved more than I had expected to achieve and most importantly I unlocked strength and courage. This year I believe I came to the realization that anything I set my mind on doing I can do, I learnt nothing is impossible which is insane but also so liberating and exciting. The hard and impossible life process became possible, the difficult roads to walk became must experience adventures and all this by a simple mindset change. I took full control and responsibility for me, I did not look for excuses or for people and situations to blame, I became a solution provider for myself and if I couldn't come up with a solution it was normally because the problem was beyond my control and in such cases there is a prepared response for various outcomes.
The next step was self discipline this one is tough the little rebellious self resides in you and controlling her is the real challenge. This is such an important process and yet im sure this is where most of us lose the battle, again ''expert advice'' must be sought continuously. My best activity to instill self discipline was the gym and developing new habits, I literally had to train myself like I was a pet which seems crazy but true. Humans have the most powerful minds but we waste them we let our minds get programmed by the TV and coast through life. I have taken to feeding my mind and body mostly that which is good and necessary for it. I could go on for days but this is meant to be food for thought for you. Do you know you?, do you understand you? and most importantly after knowing you can you love you? The answers need to be yes to these questions if not you have work to do, know thy self.
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